PURPOSE

Extreme Athletics is a premier program established in 1986. Constantly applying the science in the continued advancement of human performance. To reach the pinnacle in sport performance, you must achieve the genetic potential as an athlete. We as strength and conditioning specialists lead the way for every position in every sport to reach this necessary level to achieve championships!

Strength & conditioning specific to kickers requires a unique application of the bio-mechanics of exercise with an intense foundation of training to solidify progress. These essential areas of training will produce performance increases while maintaining athletic health, such as joint mobility, core/hip strength and leg speed and fundamental athletic motor-skills training.